"You have all the nerves and butterflies going on the first time going into it," Cayson said. "I was super nervous and had a ton of hiccups along the way. I've always been one to get super nervous before everything at a track meet. I was the same way at a few of the newscasts, but just like track, it becomes more of a routine for you and you become more comfortable in front of the camera. You go in feeling a lot more confident. If you go in having that confidence, whether it's here doing the weather or running, it's going to make you feel less nervous."
Putting together a forecast is more than talking in front of a green screen. For Cayson, it required hours of preparation, in addition to his schoolwork and athletic commitments, to make sure things were done and said accurately on air.
"I start by working on slides and graphics," Cayson said. "You can get forecasts from a lot of different sites on the internet. It's also good to look at different models like Pivotal Weather and the National Weather Service. I'll pull up my slides to see what kind of things we can talk about besides just going through normal temperatures and what the radar is. I try to make it more personable, so everyone can understand it better, and I’ll bring up interesting things that are going on with weather lately in the area and country."